Pepe Kim 3000m row
3,000m
Meters
15:44.1
Time
2:37.3
Pace
158
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 16 |
| Stroke Count | 258 |
| Drag Factor | 118 |
April 12, 2023 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:44.1 | 3,000m | 2:37.3 | 90 | 609 | 16 |
| 3:18.1 | 600m | 2:45.0 | 78 | 567 | 17 |
| 3:06.1 | 1,200m | 2:35.0 | 94 | 622 | 15 |
| 3:04.2 | 1,800m | 2:33.5 | 97 | 633 | 16 |
| 3:11.4 | 2,400m | 2:39.5 | 86 | 596 | 17 |
| 3:04.4 | 3,000m | 2:33.6 | 96 | 631 | 18 |
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Workout Graph
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