Pepe Kim 3000m row
3,000
Meters
15:26.3
Time
2:34.3
Pace
159
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 28 |
| Stroke Count | 441 |
| Drag Factor | 91 |
June 24, 2024 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:26.3 | 3,000 | 2:34.3 | 95 | 617 | 159 | 28 |
| 2:42.0 | 500 | 2:42.0 | 82 | 577 | 26 | 27 |
| 2:36.1 | 1,000 | 2:36.1 | 92 | 599 | 26 | 29 |
| 2:31.9 | 1,500 | 2:31.9 | 100 | 639 | 27 | 30 |
| 2:36.5 | 2,000 | 2:36.5 | 91 | 598 | 26 | 29 |
| 2:36.1 | 2,500 | 2:36.1 | 92 | 599 | 26 | 27 |
| 2:23.6 | 3,000 | 2:23.6 | 118 | 701 | 28 | 29 |
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Workout Graph
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