Pepe Kim 5000m row
5,000m
Meters
30:23.7
Time
3:02.3
Pace
261
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 26 |
| Stroke Count | 761 |
| Drag Factor | 90 |
July 01, 2024 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:23.7 | 5,000m | 3:02.3 | 58 | 498 | 26 |
| 5:26.4 | 1,000m | 2:43.2 | 81 | 577 | 29 |
| 9:00.6 | 2,000m | 4:30.3 | 18 | 360 | 16 |
| 5:11.9 | 3,000m | 2:35.9 | 92 | 617 | 29 |
| 5:23.8 | 4,000m | 2:41.9 | 82 | 583 | 28 |
| 5:21.0 | 5,000m | 2:40.5 | 85 | 591 | 29 |
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Workout Graph
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