Pepe Kim 5000m row
5,000
Meters
28:01.7
Time
2:48.1
Pace
259
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 29 |
| Stroke Count | 807 |
| Drag Factor | 90 |
July 04, 2024 23:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:01.7 | 5,000 | 2:48.1 | 74 | 554 | 259 | 29 |
| 6:09.3 | 1,000 | 3:04.6 | 56 | 506 | 52 | 27 |
| 5:33.1 | 2,000 | 2:46.5 | 76 | 551 | 51 | 29 |
| 5:31.1 | 3,000 | 2:45.5 | 77 | 565 | 52 | 30 |
| 5:29.7 | 4,000 | 2:44.8 | 78 | 567 | 52 | 29 |
| 5:18.4 | 5,000 | 2:39.2 | 87 | 587 | 52 | 30 |
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Workout Graph
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