Pepe Kim 5000m row
5,000
Meters
23:15.8
Time
2:19.5
Pace
286
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 27 |
| Stroke Count | 646 |
| Drag Factor | 93 |
July 08, 2024 01:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:15.8 | 5,000 | 2:19.5 | 129 | 737 | 286 | 27 |
| 4:37.7 | 1,000 | 2:18.8 | 131 | 738 | 57 | 28 |
| 4:35.3 | 2,000 | 2:17.6 | 134 | 758 | 58 | 26 |
| 4:45.4 | 3,000 | 2:22.7 | 120 | 706 | 56 | 27 |
| 4:42.9 | 4,000 | 2:21.4 | 124 | 725 | 57 | 28 |
| 4:34.4 | 5,000 | 2:17.2 | 136 | 760 | 58 | 30 |