Pepe Kim 5000m row
5,000
Meters
54:45.8
Time
5:28.5
Pace
261
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 285 |
| Stroke Rate | 16 |
| Stroke Count | 598 |
| Drag Factor | 95 |
July 23, 2024 00:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:45.8 | 5,000 | 5:28.5 | 10 | 285 | 261 | 16 |
| 7:14.2 | 1,000 | 3:37.1 | 34 | 422 | 51 | 17 |
| 29:08.4 | 2,000 | 14:34.2 | 1 | 107 | 52 | 4 |
| 7:07.7 | 3,000 | 3:33.8 | 36 | 437 | 52 | 18 |
| 5:55.0 | 4,000 | 2:57.5 | 63 | 537 | 53 | 19 |
| 5:20.4 | 5,000 | 2:40.2 | 85 | 595 | 53 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.