Pepe Kim 3000m row
3,000m
Meters
15:21.1
Time
2:33.5
Pace
160
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 22 |
| Stroke Count | 348 |
| Drag Factor | 100 |
July 28, 2024 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:21.1 | 3,000m | 2:33.5 | 97 | 632 | 22 |
| 2:40.4 | 500m | 2:40.4 | 85 | 591 | 22 |
| 2:38.1 | 1,000m | 2:38.1 | 89 | 604 | 20 |
| 2:31.3 | 1,500m | 2:31.3 | 101 | 647 | 22 |
| 2:32.7 | 2,000m | 2:32.7 | 98 | 638 | 23 |
| 2:29.5 | 2,500m | 2:29.5 | 105 | 660 | 25 |
| 2:29.1 | 3,000m | 2:29.1 | 106 | 663 | 24 |
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Workout Graph
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