Pepe Kim 3000m row
3,000m
Meters
15:36.0
Time
2:36.0
Pace
157
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 23 |
| Stroke Count | 360 |
| Drag Factor | 97 |
July 31, 2024 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:36.0 | 3,000m | 2:36.0 | 92 | 617 | 23 |
| 2:37.8 | 500m | 2:37.8 | 89 | 606 | 21 |
| 2:34.0 | 1,000m | 2:34.0 | 96 | 629 | 23 |
| 2:36.1 | 1,500m | 2:36.1 | 92 | 616 | 23 |
| 2:40.8 | 2,000m | 2:40.8 | 84 | 589 | 23 |
| 2:37.1 | 2,500m | 2:37.1 | 90 | 610 | 23 |
| 2:30.3 | 3,000m | 2:30.3 | 103 | 654 | 25 |
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Workout Graph
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