Pepe Kim 3000m row
3,000
Meters
15:47.3
Time
2:37.8
Pace
157
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 22 |
| Stroke Count | 356 |
| Drag Factor | 99 |
August 01, 2024 00:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:47.3 | 3,000 | 2:37.8 | 89 | 596 | 157 | 22 |
| 2:34.1 | 500 | 2:34.1 | 96 | 607 | 26 | 23 |
| 2:56.9 | 1,000 | 2:56.9 | 63 | 529 | 26 | 20 |
| 2:33.6 | 1,500 | 2:33.6 | 97 | 609 | 26 | 23 |
| 2:34.5 | 2,000 | 2:34.5 | 95 | 605 | 26 | 23 |
| 2:35.1 | 2,500 | 2:35.1 | 94 | 603 | 26 | 23 |
| 2:33.1 | 3,000 | 2:33.1 | 98 | 634 | 27 | 24 |
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Workout Graph
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