Pepe Kim 3000m row
3,000m
Meters
15:27.0
Time
2:34.5
Pace
158
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 23 |
| Stroke Count | 368 |
| Drag Factor | 99 |
August 01, 2024 22:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:27.0 | 3,000m | 2:34.5 | 95 | 626 | 23 |
| 2:42.4 | 500m | 2:42.4 | 82 | 581 | 23 |
| 2:36.9 | 1,000m | 2:36.9 | 91 | 611 | 23 |
| 2:33.7 | 1,500m | 2:33.7 | 96 | 631 | 24 |
| 2:35.5 | 2,000m | 2:35.5 | 93 | 620 | 24 |
| 2:32.2 | 2,500m | 2:32.2 | 99 | 641 | 24 |
| 2:26.4 | 3,000m | 2:26.4 | 112 | 683 | 25 |
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Workout Graph
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