Pepe Kim 3000m row
3,000m
Meters
14:45.9
Time
2:27.6
Pace
162
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
| Stroke Count | 360 |
| Drag Factor | 98 |
August 05, 2024 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:45.9 | 3,000m | 2:27.6 | 109 | 674 | 24 |
| 2:34.0 | 500m | 2:34.0 | 96 | 629 | 24 |
| 2:28.7 | 1,000m | 2:28.7 | 106 | 666 | 25 |
| 2:28.4 | 1,500m | 2:28.4 | 107 | 668 | 24 |
| 2:27.8 | 2,000m | 2:27.8 | 108 | 673 | 24 |
| 2:28.3 | 2,500m | 2:28.3 | 107 | 669 | 24 |
| 2:18.8 | 3,000m | 2:18.8 | 131 | 750 | 26 |
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Workout Graph
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