Pepe Kim 3000m row
3,000m
Meters
14:45.7
Time
2:27.6
Pace
166
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
| Stroke Count | 353 |
| Drag Factor | 99 |
August 08, 2024 01:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:45.7 | 3,000m | 2:27.6 | 109 | 674 | 24 |
| 2:34.6 | 500m | 2:34.6 | 95 | 625 | 23 |
| 2:49.5 | 1,000m | 2:49.5 | 72 | 547 | 21 |
| 2:18.9 | 1,500m | 2:18.9 | 131 | 749 | 25 |
| 2:20.3 | 2,000m | 2:20.3 | 127 | 736 | 25 |
| 2:22.7 | 2,500m | 2:22.7 | 120 | 714 | 25 |
| 2:19.7 | 3,000m | 2:19.7 | 128 | 741 | 26 |
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Workout Graph
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