Pepe Kim 3000m row
3,000m
Meters
15:29.4
Time
2:34.9
Pace
158
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 22 |
| Stroke Count | 344 |
| Drag Factor | 99 |
August 09, 2024 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:29.4 | 3,000m | 2:34.9 | 94 | 624 | 22 |
| 2:36.8 | 500m | 2:36.8 | 91 | 612 | 24 |
| 2:42.2 | 1,000m | 2:42.2 | 82 | 582 | 21 |
| 2:34.8 | 1,500m | 2:34.8 | 94 | 624 | 22 |
| 2:35.3 | 2,000m | 2:35.3 | 93 | 621 | 22 |
| 2:31.3 | 2,500m | 2:31.3 | 101 | 647 | 22 |
| 2:28.9 | 3,000m | 2:28.9 | 106 | 664 | 23 |
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Workout Graph
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