Pepe Kim 3000m row
3,000m
Meters
16:38.5
Time
2:46.4
Pace
162
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 21 |
| Stroke Count | 343 |
| Drag Factor | 102 |
August 13, 2024 01:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:38.5 | 3,000m | 2:46.4 | 76 | 561 | 21 |
| 2:33.0 | 500m | 2:33.0 | 98 | 636 | 24 |
| 3:42.3 | 1,000m | 3:42.3 | 32 | 409 | 15 |
| 2:33.3 | 1,500m | 2:33.3 | 97 | 634 | 21 |
| 2:52.1 | 2,000m | 2:52.1 | 69 | 536 | 20 |
| 2:37.8 | 2,500m | 2:37.8 | 89 | 606 | 21 |
| 2:20.0 | 3,000m | 2:20.0 | 128 | 738 | 27 |
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Workout Graph
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