Pepe Kim 3000m row
3,000
Meters
14:46.9
Time
2:27.8
Pace
165
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 24 |
| Stroke Count | 353 |
| Drag Factor | 100 |
August 14, 2024 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:46.9 | 3,000 | 2:27.8 | 108 | 669 | 165 | 24 |
| 2:32.9 | 500 | 2:32.9 | 98 | 635 | 27 | 23 |
| 2:33.3 | 1,000 | 2:33.3 | 97 | 634 | 27 | 23 |
| 2:24.5 | 1,500 | 2:24.5 | 116 | 697 | 28 | 24 |
| 2:23.0 | 2,000 | 2:23.0 | 120 | 704 | 28 | 25 |
| 2:29.8 | 2,500 | 2:29.8 | 104 | 648 | 27 | 24 |
| 2:23.5 | 3,000 | 2:23.5 | 118 | 702 | 28 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.