Pepe Kim 3000m row
3,000m
Meters
14:46.9
Time
2:27.8
Pace
165
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Stroke Count | 353 |
| Drag Factor | 100 |
August 14, 2024 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:46.9 | 3,000m | 2:27.8 | 108 | 672 | 24 |
| 2:32.9 | 500m | 2:32.9 | 98 | 636 | 23 |
| 2:33.3 | 1,000m | 2:33.3 | 97 | 634 | 23 |
| 2:24.5 | 1,500m | 2:24.5 | 116 | 699 | 24 |
| 2:23.0 | 2,000m | 2:23.0 | 120 | 711 | 25 |
| 2:29.8 | 2,500m | 2:29.8 | 104 | 658 | 24 |
| 2:23.5 | 3,000m | 2:23.5 | 118 | 707 | 26 |
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Workout Graph
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