Pepe Kim 3000m row
3,000m
Meters
15:52.0
Time
2:38.6
Pace
157
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 24 |
| Stroke Count | 393 |
| Drag Factor | 100 |
August 16, 2024 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:52.0 | 3,000m | 2:38.6 | 88 | 601 | 24 |
| 2:36.9 | 500m | 2:36.9 | 91 | 611 | 25 |
| 2:35.9 | 1,000m | 2:35.9 | 92 | 617 | 25 |
| 2:42.9 | 1,500m | 2:42.9 | 81 | 578 | 24 |
| 2:52.2 | 2,000m | 2:52.2 | 69 | 535 | 23 |
| 2:38.0 | 2,500m | 2:38.0 | 89 | 605 | 25 |
| 2:26.1 | 3,000m | 2:26.1 | 112 | 686 | 27 |
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Workout Graph
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