Pepe Kim 5000m row
5,000
Meters
28:32.0
Time
2:51.2
Pace
270
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 22 |
| Stroke Count | 618 |
| Drag Factor | 101 |
August 23, 2024 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:32.0 | 5,000 | 2:51.2 | 70 | 540 | 270 | 22 |
| 5:28.7 | 1,000 | 2:44.3 | 79 | 571 | 53 | 23 |
| 6:29.9 | 2,000 | 3:14.9 | 47 | 462 | 54 | 18 |
| 5:09.2 | 3,000 | 2:34.6 | 95 | 625 | 53 | 25 |
| 5:59.4 | 4,000 | 2:59.7 | 60 | 507 | 55 | 21 |
| 5:24.8 | 5,000 | 2:42.4 | 82 | 581 | 55 | 23 |
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Workout Graph
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