Pepe Kim 5000m row
5,000m
Meters
30:23.2
Time
3:02.3
Pace
274
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 18 |
| Stroke Count | 549 |
| Drag Factor | 101 |
August 25, 2024 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:23.2 | 5,000m | 3:02.3 | 58 | 498 | 18 |
| 8:02.1 | 1,000m | 4:01.0 | 25 | 386 | 14 |
| 5:56.6 | 2,000m | 2:58.3 | 62 | 512 | 18 |
| 6:00.6 | 3,000m | 3:00.3 | 60 | 505 | 18 |
| 5:08.1 | 4,000m | 2:34.0 | 96 | 629 | 21 |
| 5:15.8 | 5,000m | 2:37.9 | 89 | 605 | 21 |
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Workout Graph
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