Pepe Kim 5000m row
5,000m
Meters
25:17.7
Time
2:31.7
Pace
271
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 22 |
| Stroke Count | 559 |
| Drag Factor | 101 |
October 18, 2024 02:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:17.7 | 5,000m | 2:31.7 | 100 | 644 | 22 |
| 5:15.1 | 1,000m | 2:37.5 | 89 | 608 | 21 |
| 5:04.1 | 2,000m | 2:32.0 | 100 | 642 | 22 |
| 5:04.3 | 3,000m | 2:32.1 | 99 | 641 | 23 |
| 5:05.2 | 4,000m | 2:32.6 | 98 | 638 | 22 |
| 4:49.0 | 5,000m | 2:24.5 | 116 | 699 | 23 |
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Workout Graph
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