Pepe Kim 3000m row
3,000m
Meters
15:43.4
Time
2:37.2
Pace
157
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 22 |
| Stroke Count | 344 |
| Drag Factor | 99 |
November 01, 2024 05:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:43.4 | 3,000m | 2:37.2 | 90 | 609 | 22 |
| 2:43.4 | 500m | 2:43.4 | 80 | 576 | 21 |
| 2:37.9 | 1,000m | 2:37.9 | 89 | 605 | 21 |
| 2:36.7 | 1,500m | 2:36.7 | 91 | 613 | 22 |
| 2:39.8 | 2,000m | 2:39.8 | 86 | 595 | 22 |
| 2:37.3 | 2,500m | 2:37.3 | 90 | 609 | 23 |
| 2:28.3 | 3,000m | 2:28.3 | 107 | 669 | 23 |
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Workout Graph
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