Vitalii Gololobov 10:00 row
2,409
Meters
10:00.0
Time
2:04.5
Pace
151
Calories
155
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 126 |
April 08, 2023 13:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,409 | 2:04.5 | 181 | 906 | 151 | 18 | 155 |
| 2:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 18 | 145 |
| 4:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 17 | 148 |
| 6:00.0 | 483 | 2:04.2 | 183 | 900 | 30 | 18 | 155 |
| 8:00.0 | 499 | 2:00.2 | 201 | 990 | 33 | 20 | 165 |
| 10:00.0 | 475 | 2:06.3 | 174 | 870 | 29 | 20 | 164 |
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Workout Graph
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