Vitalii Gololobov 10:00 row
2,226m
Meters
10:00.0
Time
2:14.7
Pace
130
Calories
140
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 16 |
| Stroke Count | 164 |
| Drag Factor | 118 |
April 08, 2023 15:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,226m | 2:14.7 | 143 | 792 | 16 | 140 |
| 2:00.0 | 441m | 2:16.0 | 139 | 778 | 17 | 132 |
| 4:00.0 | 438m | 2:16.9 | 136 | 768 | 16 | 136 |
| 6:00.0 | 442m | 2:15.7 | 140 | 781 | 16 | 141 |
| 8:00.0 | 443m | 2:15.4 | 141 | 784 | 16 | 141 |
| 10:00.0 | 462m | 2:09.8 | 160 | 849 | 16 | 151 |
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Workout Graph
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