Vitalii Gololobov v2:00/1:00r...7 row
4,765m
Meters
17:00.0
Time
1:47.0
Pace
362
Calories
171
Heart Rate
| Rest Distance | 1,006m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,771m |
| Overall Time | 24:00.0 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1282 |
| Stroke Rate | 24 |
| Stroke Count | 541 |
| Drag Factor | 108 |
April 09, 2023 12:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 4,765m | 1:47.0 | 285 | 1282 | 24 | 171 | |
| 2:00.0 | 542m | 1:50.7 | 258 | 1187 | 23 | 159 | |
| r: 1:00 | 161m | ||||||
| 3:00.0 | 824m | 1:49.2 | 269 | 1224 | 23 | 168 | |
| r: 1:00 | 149m | ||||||
| 2:00.0 | 552m | 1:48.6 | 273 | 1237 | 24 | 169 | |
| r: 1:00 | 143m | ||||||
| 3:00.0 | 829m | 1:48.5 | 274 | 1241 | 25 | 171 | |
| r: 1:00 | 148m | ||||||
| 2:00.0 | 557m | 1:47.7 | 280 | 1263 | 25 | 171 | |
| r: 1:00 | 150m | ||||||
| 3:00.0 | 860m | 1:44.6 | 305 | 1350 | 26 | 180 | |
| r: 1:00 | 132m | ||||||
| 2:00.0 | 601m | 1:39.8 | 352 | 1510 | 28 | 185 | |
| r: 1:00 | 123m | ||||||
| r1,006m |
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Workout Graph
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