Vitalii Gololobov 20:00 row
4,448m
Meters
20:00.0
Time
2:14.8
Pace
261
Calories
137
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 17 |
| Stroke Count | 350 |
April 09, 2023 12:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,448m | 2:14.8 | 143 | 790 | 17 | 137 |
| 4:00.0 | 882m | 2:16.0 | 139 | 778 | 18 | 133 |
| 8:00.0 | 882m | 2:16.0 | 139 | 778 | 18 | 136 |
| 12:00.0 | 879m | 2:16.5 | 138 | 773 | 18 | 137 |
| 16:00.0 | 886m | 2:15.4 | 141 | 784 | 17 | 137 |
| 20:00.0 | 920m | 2:10.4 | 158 | 842 | 17 | 146 |
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Workout Graph
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