Vitalii Gololobov 20:00 row
4,680m
Meters
20:00.0
Time
2:08.2
Pace
289
Calories
145
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 18 |
| Stroke Count | 373 |
| Drag Factor | 114 |
April 15, 2023 13:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,680m | 2:08.2 | 166 | 871 | 18 | 145 |
| 4:00.0 | 919m | 2:10.5 | 157 | 841 | 19 | 136 |
| 8:00.0 | 914m | 2:11.2 | 155 | 832 | 18 | 139 |
| 12:00.0 | 924m | 2:09.8 | 160 | 849 | 18 | 149 |
| 16:00.0 | 952m | 2:06.0 | 175 | 901 | 19 | 152 |
| 20:00.0 | 972m | 2:03.4 | 186 | 940 | 20 | 151 |
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Workout Graph
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