Vitalii Gololobov 20:00 row
4,517m
Meters
20:00.0
Time
2:12.8
Pace
269
Calories
146
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 17 |
| Stroke Count | 356 |
| Drag Factor | 118 |
April 15, 2023 15:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,517m | 2:12.8 | 149 | 813 | 17 | 146 |
| 4:00.0 | 870m | 2:17.9 | 133 | 759 | 19 | 136 |
| 8:00.0 | 881m | 2:16.2 | 139 | 776 | 18 | 141 |
| 12:00.0 | 908m | 2:12.1 | 152 | 821 | 18 | 146 |
| 16:00.0 | 922m | 2:10.1 | 159 | 846 | 17 | 149 |
| 20:00.0 | 936m | 2:08.2 | 166 | 871 | 17 | 158 |
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Workout Graph
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