Vitalii Gololobov 5000m row
5,000m
Meters
21:23.3
Time
2:08.3
Pace
308
Calories
148
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 19 |
| Stroke Count | 408 |
| Drag Factor | 117 |
April 22, 2023 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:23.3 | 5,000m | 2:08.3 | 166 | 869 | 19 | 148 |
| 4:24.4 | 1,000m | 2:12.2 | 151 | 821 | 19 | 136 |
| 4:19.5 | 2,000m | 2:09.7 | 160 | 851 | 18 | 145 |
| 4:22.2 | 3,000m | 2:11.1 | 155 | 834 | 19 | 145 |
| 4:13.3 | 4,000m | 2:06.6 | 172 | 892 | 20 | 152 |
| 4:03.9 | 5,000m | 2:01.9 | 193 | 964 | 20 | 165 |
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Workout Graph
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