Vitalii Gololobov v20c/2:00r...5 row
3,966m
Meters
14:26.8
Time
1:49.2
Pace
300
Calories
165
Heart Rate
| Rest Distance | 713m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,679m |
| Overall Time | 24:26.8 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 25 |
| Stroke Count | 363 |
| Drag Factor | 124 |
April 27, 2023 21:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:26.8 | 3,966m | 1:49.2 | 268 | 1223 | 25 | 165 | |
| 0:44.4 | 227m | 1:37.7 | 374 | 1587 | 30 | 153 | |
| r: 2:00 | 257m | ||||||
| 1:58.5 | 537m | 1:50.3 | 261 | 1196 | 24 | 159 | |
| r: 2:00 | 202m | ||||||
| 2:56.4 | 801m | 1:50.1 | 262 | 1202 | 24 | 169 | |
| r: 2:00 | 130m | ||||||
| 3:56.9 | 1,074m | 1:50.2 | 261 | 1197 | 26 | 169 | |
| r: 2:00 | 103m | ||||||
| 4:50.5 | 1,327m | 1:49.4 | 267 | 1218 | 25 | 177 | |
| r: 2:00 | 21m | ||||||
| r713m |
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Workout Graph
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