Vitalii Gololobov 10000m row
10,000
Meters
43:35.0
Time
2:10.7
Pace
607
Calories
137
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 19 |
| Stroke Count | 818 |
| Drag Factor | 118 |
April 29, 2023 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:35.0 | 10,000 | 2:10.7 | 157 | 835 | 607 | 19 | 137 |
| 8:44.2 | 2,000 | 2:11.0 | 156 | 830 | 121 | 20 | 130 |
| 8:44.7 | 4,000 | 2:11.1 | 155 | 830 | 121 | 19 | 134 |
| 8:43.9 | 6,000 | 2:10.9 | 156 | 831 | 121 | 19 | 136 |
| 8:42.2 | 8,000 | 2:10.5 | 157 | 841 | 122 | 19 | 139 |
| 8:40.0 | 10,000 | 2:10.0 | 159 | 844 | 122 | 18 | 147 |
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Workout Graph
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