Vitalii Gololobov v2:00/1:00r...8 row
4,038m
Meters
16:00.0
Time
1:58.8
Pace
266
Calories
148
Heart Rate
| Rest Distance | 868m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,906m |
| Overall Time | 24:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 20 |
| Stroke Count | 427 |
| Drag Factor | 119 |
May 25, 2023 20:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 4,038m | 1:58.8 | 208 | 1017 | 20 | 148 | |
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 20 | 144 | |
| r: 1:00 | 103m | ||||||
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 20 | 147 | |
| r: 1:00 | 47m | ||||||
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 20 | 149 | |
| r: 1:00 | 121m | ||||||
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 21 | 152 | |
| r: 1:00 | 132m | ||||||
| 2:00.0 | 504m | 1:59.0 | 207 | 1013 | 21 | 149 | |
| r: 1:00 | 120m | ||||||
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 21 | 149 | |
| r: 1:00 | 101m | ||||||
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 21 | 149 | |
| r: 1:00 | 104m | ||||||
| 2:00.0 | 511m | 1:57.4 | 216 | 1044 | 21 | 152 | |
| r: 1:00 | 140m | ||||||
| r868m |
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Workout Graph
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