Vitalii Gololobov v3:00/2:00r...4 row
3,431m
Meters
12:00.0
Time
1:44.9
Pace
266
Calories
173
Heart Rate
| Rest Distance | 671m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,102m |
| Overall Time | 20:00.0 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1342 |
| Stroke Rate | 24 |
| Stroke Count | 377 |
| Drag Factor | 119 |
May 27, 2023 15:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,431m | 1:44.9 | 303 | 1342 | 24 | 173 | |
| 3:00.0 | 832m | 1:48.1 | 277 | 1251 | 24 | 162 | |
| r: 2:00 | 203m | ||||||
| 3:00.0 | 849m | 1:46.0 | 294 | 1311 | 24 | 171 | |
| r: 2:00 | 85m | ||||||
| 3:00.0 | 862m | 1:44.4 | 308 | 1358 | 24 | 176 | |
| r: 2:00 | 125m | ||||||
| 3:00.0 | 888m | 1:41.3 | 336 | 1457 | 26 | 183 | |
| r: 2:00 | 258m | ||||||
| r671m |
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Workout Graph
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