Vitalii Gololobov v750m/2:00r...5 row
3,750m
Meters
13:24.3
Time
1:47.2
Pace
284
Calories
169
Heart Rate
| Rest Distance | 954m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,704m |
| Overall Time | 23:24.3 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1276 |
| Stroke Rate | 28 |
| Stroke Count | 527 |
| Drag Factor | 122 |
June 11, 2023 10:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:24.3 | 3,750m | 1:47.2 | 284 | 1276 | 28 | 169 | |
| 2:49.9 | 750m | 1:53.2 | 241 | 1128 | 28 | 157 | |
| r: 2:00 | 307m | ||||||
| 2:44.1 | 750m | 1:49.4 | 267 | 1219 | 28 | 168 | |
| r: 2:00 | 217m | ||||||
| 2:41.2 | 750m | 1:47.4 | 282 | 1270 | 29 | 171 | |
| r: 2:00 | 170m | ||||||
| 2:40.6 | 750m | 1:47.0 | 285 | 1281 | 28 | 171 | |
| r: 2:00 | 130m | ||||||
| 2:28.6 | 750m | 1:39.0 | 360 | 1538 | 32 | 181 | |
| r: 2:00 | 130m | ||||||
| r954m |
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Workout Graph
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