Vitalii Gololobov 3300m row
3,300m
Meters
14:58.4
Time
2:16.1
Pace
192
Calories
138
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 19 |
| Stroke Count | 296 |
| Drag Factor | 107 |
June 23, 2023 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:58.4 | 3,300m | 2:16.1 | 139 | 777 | 19 | 138 |
| 3:27.0 | 700m | 2:27.8 | 108 | 672 | 20 | 124 |
| 3:12.4 | 1,400m | 2:17.4 | 135 | 764 | 20 | 134 |
| 3:06.5 | 2,100m | 2:13.2 | 148 | 809 | 20 | 141 |
| 3:05.8 | 2,800m | 2:12.7 | 150 | 815 | 19 | 142 |
| 2:06.7 | 3,300m | 2:06.7 | 172 | 892 | 20 | 149 |
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Workout Graph
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