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Vitalii Gololobov v0:45/0:45r...20 row

4,694

Meters

15:00.0

Time

1:35.8

Pace

406

Calories

Rest Distance1,518
Rest Time15:00.0
Overall Distance6,212
Overall Time30:00.0
Average Watts397
Calories Per Hour1624
Stroke Rate33
Stroke Count734
Drag Factor117

June 30, 2023 19:30:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,694 1:35.8 397 1624 33
0:45.0 226 1:39.5 355 1440 35
r: 0:45 120
0:45.0 226 1:39.5 355 1440 32
r: 0:45 71
0:45.0 227 1:39.1 359 1520 40
r: 0:45 107
0:45.0 229 1:38.2 369 1520 33
r: 0:45 104
0:45.0 231 1:37.4 379 1600 31
r: 0:45 92
0:45.0 230 1:37.8 374 1520 32
r: 0:45 49
0:45.0 231 1:37.4 379 1600 32
r: 0:45 96
0:45.0 231 1:37.4 379 1600 32
r: 0:45 90
0:45.0 234 1:36.1 394 1600 33
r: 0:45 92
0:45.0 234 1:36.1 394 1600 35
r: 0:45 93
0:45.0 233 1:36.5 389 1600 32
r: 0:45 39
0:45.0 235 1:35.7 399 1600 32
r: 0:45 88
0:45.0 237 1:34.9 409 1680 33
r: 0:45 89
0:45.0 236 1:35.3 404 1680 33
r: 0:45 78
0:45.0 239 1:34.1 419 1680 35
r: 0:45 29
0:45.0 240 1:33.7 425 1680 33
r: 0:45 76
0:45.0 243 1:32.5 441 1760 33
r: 0:45 66
0:45.0 239 1:34.1 419 1680 33
r: 0:45 40
0:45.0 241 1:33.3 430 1760 33
r: 0:45 73
0:45.0 251 1:29.6 486 1920 37
r: 0:45 26
r1,518

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