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Vitalii Gololobov v0:45/0:45r...20 row

4,694m

Meters

15:00.0

Time

1:35.8

Pace

406

Calories

Rest Distance1,518m
Rest Time15:00.0
Overall Distance6,212m
Overall Time30:00.0
Average Watts397
Calories Per Hour1667
Stroke Rate33
Stroke Count734
Drag Factor117

June 30, 2023 19:30:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,694m 1:35.8 397 1667 33
0:45.0 226m 1:39.5 355 1520 35
r: 0:45 120m
0:45.0 226m 1:39.5 355 1520 32
r: 0:45 71m
0:45.0 227m 1:39.1 359 1536 40
r: 0:45 107m
0:45.0 229m 1:38.2 369 1569 33
r: 0:45 104m
0:45.0 231m 1:37.4 379 1603 31
r: 0:45 92m
0:45.0 230m 1:37.8 374 1586 32
r: 0:45 49m
0:45.0 231m 1:37.4 379 1603 32
r: 0:45 96m
0:45.0 231m 1:37.4 379 1603 32
r: 0:45 90m
0:45.0 234m 1:36.1 394 1654 33
r: 0:45 92m
0:45.0 234m 1:36.1 394 1654 35
r: 0:45 93m
0:45.0 233m 1:36.5 389 1637 32
r: 0:45 39m
0:45.0 235m 1:35.7 399 1672 32
r: 0:45 88m
0:45.0 237m 1:34.9 409 1707 33
r: 0:45 89m
0:45.0 236m 1:35.3 404 1690 33
r: 0:45 78m
0:45.0 239m 1:34.1 419 1743 35
r: 0:45 29m
0:45.0 240m 1:33.7 425 1761 33
r: 0:45 76m
0:45.0 243m 1:32.5 441 1817 33
r: 0:45 66m
0:45.0 239m 1:34.1 419 1743 33
r: 0:45 40m
0:45.0 241m 1:33.3 430 1780 33
r: 0:45 73m
0:45.0 251m 1:29.6 486 1972 37
r: 0:45 26m
r1,518m

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Workout Graph

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