Vitalii Gololobov v500m/2:00r...5 row
2,500m
Meters
8:10.0
Time
1:38.0
Pace
213
Calories
173
Heart Rate
| Rest Distance | 1,142m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,642m |
| Overall Time | 18:10.0 |
| Average Watts | 372 |
|---|---|
| Calories Per Hour | 1579 |
| Stroke Rate | 27 |
| Stroke Count | 379 |
| Drag Factor | 122 |
July 07, 2023 20:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:10.0 | 2,500m | 1:38.0 | 372 | 1579 | 27 | 173 | |
| 1:39.8 | 500m | 1:39.8 | 352 | 1511 | 27 | 166 | |
| r: 2:00 | 251m | ||||||
| 1:39.3 | 500m | 1:39.3 | 357 | 1530 | 27 | 170 | |
| r: 2:00 | 251m | ||||||
| 1:38.7 | 500m | 1:38.7 | 364 | 1552 | 28 | 174 | |
| r: 2:00 | 237m | ||||||
| 1:37.6 | 500m | 1:37.6 | 376 | 1595 | 28 | 178 | |
| r: 2:00 | 223m | ||||||
| 1:34.6 | 500m | 1:34.6 | 413 | 1722 | 30 | 181 | |
| r: 2:00 | 180m | ||||||
| r1,142m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.