Vitalii Gololobov v1:00/1:00r...10 row
2,937
Meters
10:00.0
Time
1:42.1
Pace
237
Calories
160
Heart Rate
| Rest Distance | 1,252 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,189 |
| Overall Time | 20:00.0 |
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1422 |
| Stroke Rate | 24 |
| Stroke Count | 405 |
| Drag Factor | 123 |
August 19, 2023 12:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,937 | 1:42.1 | 328 | 1422 | 24 | 160 | |
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 21 | 141 | |
| r: 1:00 | 143 | ||||||
| 1:00.0 | 279 | 1:47.5 | 282 | 1260 | 23 | 148 | |
| r: 1:00 | 132 | ||||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1200 | 22 | 149 | |
| r: 1:00 | 131 | ||||||
| 1:00.0 | 284 | 1:45.6 | 297 | 1320 | 22 | 155 | |
| r: 1:00 | 126 | ||||||
| 1:00.0 | 295 | 1:41.6 | 333 | 1440 | 23 | 160 | |
| r: 1:00 | 129 | ||||||
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 26 | 164 | |
| r: 1:00 | 128 | ||||||
| 1:00.0 | 302 | 1:39.3 | 357 | 1500 | 27 | 166 | |
| r: 1:00 | 124 | ||||||
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 27 | 172 | |
| r: 1:00 | 122 | ||||||
| 1:00.0 | 307 | 1:37.7 | 375 | 1560 | 28 | 171 | |
| r: 1:00 | 74 | ||||||
| 1:00.0 | 323 | 1:32.8 | 437 | 1800 | 30 | 176 | |
| r: 1:00 | 143 | ||||||
| r1,252 |
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Workout Graph
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