Vitalii Gololobov v1:00/1:00r...10 row
2,937m
Meters
10:00.0
Time
1:42.1
Pace
237
Calories
160
Heart Rate
| Rest Distance | 1,252m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,189m |
| Overall Time | 20:00.0 |
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1430 |
| Stroke Rate | 24 |
| Stroke Count | 405 |
| Drag Factor | 123 |
August 19, 2023 12:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,937m | 1:42.1 | 328 | 1430 | 24 | 160 | |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 21 | 141 | |
| r: 1:00 | 143m | ||||||
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 23 | 148 | |
| r: 1:00 | 132m | ||||||
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 22 | 149 | |
| r: 1:00 | 131m | ||||||
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 22 | 155 | |
| r: 1:00 | 126m | ||||||
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 23 | 160 | |
| r: 1:00 | 129m | ||||||
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 26 | 164 | |
| r: 1:00 | 128m | ||||||
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 27 | 166 | |
| r: 1:00 | 124m | ||||||
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 27 | 172 | |
| r: 1:00 | 122m | ||||||
| 1:00.0 | 307m | 1:37.7 | 375 | 1590 | 28 | 171 | |
| r: 1:00 | 74m | ||||||
| 1:00.0 | 323m | 1:32.8 | 437 | 1803 | 30 | 176 | |
| r: 1:00 | 143m | ||||||
| r1,252m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.