Vitalii Gololobov 5:00 SkiErg
1,111m
Meters
5:00.0
Time
2:15.0
Pace
63
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 32 |
| Stroke Count | 164 |
| Drag Factor | 52 |
September 02, 2023 12:53:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 32 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 32 |
| 2:00.0 | 220m | 2:16.3 | 138 | 775 | 31 |
| 3:00.0 | 224m | 2:13.9 | 146 | 801 | 31 |
| 4:00.0 | 223m | 2:14.5 | 144 | 794 | 31 |
| 5:00.0 | 245m | 2:02.4 | 191 | 956 | 39 |
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Workout Graph
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