Vitalii Gololobov 5:00 row
1,202m
Meters
5:00.0
Time
2:04.7
Pace
74
Calories
128
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 117 |
September 19, 2023 13:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 18 | 128 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 20 | 120 |
| 2:00.0 | 242m | 2:03.9 | 184 | 932 | 18 | 127 |
| 3:00.0 | 242m | 2:03.9 | 184 | 932 | 19 | 130 |
| 4:00.0 | 242m | 2:03.9 | 184 | 932 | 18 | 133 |
| 5:00.0 | 239m | 2:05.5 | 177 | 909 | 18 | 132 |
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Workout Graph
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