Vitalii Gololobov 5000m row
5,000m
Meters
18:12.7
Time
1:49.2
Pace
370
Calories
168
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 26 |
| Stroke Count | 492 |
| Drag Factor | 116 |
September 20, 2023 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:12.7 | 5,000m | 1:49.2 | 268 | 1223 | 26 | 168 |
| 3:44.4 | 1,000m | 1:52.2 | 248 | 1152 | 26 | 159 |
| 3:43.8 | 2,000m | 1:51.9 | 250 | 1159 | 26 | 162 |
| 3:42.2 | 3,000m | 1:51.1 | 255 | 1178 | 26 | 167 |
| 3:36.7 | 4,000m | 1:48.3 | 275 | 1246 | 27 | 173 |
| 3:25.5 | 5,000m | 1:42.7 | 323 | 1410 | 29 | 183 |
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Workout Graph
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