Vitalii Gololobov v2:00/1:00r...6 row
3,088m
Meters
12:00.0
Time
1:56.5
Pace
211
Calories
167
Heart Rate
| Rest Distance | 913m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,001m |
| Overall Time | 18:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 24 |
| Stroke Count | 417 |
October 21, 2023 13:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,088m | 1:56.5 | 221 | 1060 | 24 | 167 | |
| 2:00.0 | 478m | 2:05.5 | 177 | 909 | 24 | 148 | |
| r: 1:00 | 148m | ||||||
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 23 | 165 | |
| r: 1:00 | 142m | ||||||
| 2:00.0 | 516m | 1:56.2 | 223 | 1066 | 24 | 168 | |
| r: 1:00 | 138m | ||||||
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 23 | 170 | |
| r: 1:00 | 142m | ||||||
| 2:00.0 | 513m | 1:56.9 | 219 | 1052 | 24 | 171 | |
| r: 1:00 | 146m | ||||||
| 2:00.0 | 564m | 1:46.3 | 291 | 1300 | 28 | 182 | |
| r: 1:00 | 197m | ||||||
| r913m |
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Workout Graph
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