Vitalii Gololobov 5000m row
5,000m
Meters
22:17.9
Time
2:13.7
Pace
297
Calories
146
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 17 |
| Stroke Count | 398 |
| Drag Factor | 112 |
November 04, 2023 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:17.9 | 5,000m | 2:13.7 | 146 | 802 | 17 | 146 |
| 4:33.3 | 1,000m | 2:16.6 | 137 | 772 | 18 | 139 |
| 4:30.1 | 2,000m | 2:15.0 | 142 | 789 | 18 | 145 |
| 4:29.3 | 3,000m | 2:14.6 | 143 | 793 | 17 | 146 |
| 4:25.8 | 4,000m | 2:12.9 | 149 | 813 | 18 | 147 |
| 4:19.4 | 5,000m | 2:09.7 | 160 | 852 | 18 | 155 |
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Workout Graph
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