Vitalii Gololobov 10:00 row
2,103m
Meters
10:00.0
Time
2:22.6
Pace
117
Calories
140
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 123 |
December 09, 2023 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,103m | 2:22.6 | 121 | 714 | 18 | 140 |
| 2:00.0 | 406m | 2:27.7 | 108 | 673 | 19 | 137 |
| 4:00.0 | 428m | 2:20.1 | 127 | 737 | 19 | 141 |
| 6:00.0 | 425m | 2:21.1 | 124 | 728 | 18 | 143 |
| 8:00.0 | 421m | 2:22.5 | 121 | 716 | 19 | 140 |
| 10:00.0 | 423m | 2:21.8 | 123 | 722 | 19 | 142 |
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Workout Graph
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