Vitalii Gololobov 10:00 row
2,103
Meters
10:00.0
Time
2:22.6
Pace
117
Calories
140
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 123 |
December 09, 2023 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,103 | 2:22.6 | 121 | 702 | 117 | 18 | 140 |
| 2:00.0 | 406 | 2:27.7 | 108 | 660 | 22 | 19 | 137 |
| 4:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 19 | 141 |
| 6:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 18 | 143 |
| 8:00.0 | 421 | 2:22.5 | 121 | 690 | 23 | 19 | 140 |
| 10:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 19 | 142 |
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Workout Graph
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