Vitalii Gololobov 30:00 row
7,098m
Meters
30:00.0
Time
2:06.7
Pace
442
Calories
156
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 18 |
| Stroke Count | 561 |
| Drag Factor | 121 |
January 13, 2024 16:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,098m | 2:06.7 | 172 | 890 | 18 | 156 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 18 | 143 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 18 | 150 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 18 | 157 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 19 | 158 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 19 | 159 |
| 30:00.0 | 1,226m | 2:02.3 | 191 | 957 | 20 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.