Vitalii Gololobov 30:00 row
7,198m
Meters
30:00.0
Time
2:05.0
Pace
454
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 18 |
| Stroke Count | 549 |
| Drag Factor | 130 |
March 09, 2024 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,198m | 2:05.0 | 179 | 916 | 18 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 19 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 18 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 18 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 18 |
| 25:00.0 | 1,211m | 2:03.8 | 184 | 933 | 18 |
| 30:00.0 | 1,249m | 2:00.0 | 202 | 995 | 19 |
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