Vitalii Gololobov v1:00/2:00r...5 row
4,238m
Meters
15:00.0
Time
1:46.1
Pace
325
Calories
| Rest Distance | 1,082m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,320m |
| Overall Time | 25:00.0 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1306 |
| Stroke Rate | 27 |
| Stroke Count | 538 |
| Drag Factor | 121 |
April 13, 2024 17:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,238m | 1:46.1 | 292 | 1306 | 27 | |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 27 | |
| r: 2:00 | 325m | |||||
| 2:00.0 | 569m | 1:45.4 | 299 | 1327 | 27 | |
| r: 2:00 | 264m | |||||
| 3:00.0 | 847m | 1:46.2 | 292 | 1304 | 27 | |
| r: 2:00 | 245m | |||||
| 4:00.0 | 1,125m | 1:46.6 | 288 | 1292 | 27 | |
| r: 2:00 | 77m | |||||
| 5:00.0 | 1,411m | 1:46.3 | 291 | 1302 | 27 | |
| r: 2:00 | 171m | |||||
| r1,082m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.