Vitalii Gololobov 3000m row
3,000m
Meters
11:57.0
Time
1:59.5
Pace
198
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 20 |
| Stroke Count | 242 |
| Drag Factor | 118 |
June 22, 2024 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:57.0 | 3,000m | 1:59.5 | 205 | 1005 | 20 |
| 2:03.7 | 500m | 2:03.7 | 185 | 936 | 20 |
| 2:01.9 | 1,000m | 2:01.9 | 193 | 964 | 20 |
| 2:01.7 | 1,500m | 2:01.7 | 194 | 968 | 20 |
| 1:59.6 | 2,000m | 1:59.6 | 205 | 1004 | 20 |
| 1:58.9 | 2,500m | 1:58.9 | 208 | 1016 | 20 |
| 1:51.1 | 3,000m | 1:51.1 | 255 | 1178 | 23 |
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Workout Graph
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