Vitalii Gololobov 3000m row
3,000m
Meters
12:10.5
Time
2:01.7
Pace
194
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 19 |
| Stroke Count | 237 |
| Drag Factor | 110 |
July 11, 2024 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:10.5 | 3,000m | 2:01.7 | 194 | 967 | 19 |
| 2:29.4 | 600m | 2:04.5 | 181 | 924 | 20 |
| 2:27.4 | 1,200m | 2:02.8 | 189 | 949 | 19 |
| 2:26.6 | 1,800m | 2:02.1 | 192 | 960 | 19 |
| 2:24.9 | 2,400m | 2:00.7 | 199 | 984 | 19 |
| 2:22.3 | 3,000m | 1:58.5 | 210 | 1022 | 19 |
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Workout Graph
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