Vitalii Gololobov 3000m row
3,000m
Meters
12:15.1
Time
2:02.5
Pace
193
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 20 |
| Stroke Count | 247 |
| Drag Factor | 119 |
August 31, 2024 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:15.1 | 3,000m | 2:02.5 | 190 | 955 | 20 |
| 2:31.5 | 600m | 2:06.2 | 174 | 898 | 20 |
| 2:26.9 | 1,200m | 2:02.4 | 191 | 956 | 20 |
| 2:26.4 | 1,800m | 2:02.0 | 193 | 963 | 20 |
| 2:25.4 | 2,400m | 2:01.1 | 197 | 977 | 20 |
| 2:24.9 | 3,000m | 2:00.7 | 199 | 984 | 20 |
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Workout Graph
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