Vitalii Gololobov 2x15:00/5:00r row
7,121m
Meters
30:00.0
Time
2:06.3
Pace
447
Calories
161
Heart Rate
| Rest Distance | 752m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,873m |
| Overall Time | 40:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 19 |
| Stroke Count | 650 |
| Drag Factor | 122 |
October 12, 2024 16:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,121m | 2:06.3 | 173 | 896 | 19 | 161 |
| 15:00.0 | 3,524m | 2:07.6 | 168 | 878 | 19 | 154 |
| 15:00.0 | 3,597m | 2:05.1 | 179 | 915 | 19 | 169 |
| r752m |
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Workout Graph
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