Vitalii Gololobov 3000m row
3,000m
Meters
12:42.3
Time
2:07.0
Pace
186
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 18 |
| Stroke Count | 239 |
| Drag Factor | 126 |
November 09, 2024 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:42.3 | 3,000m | 2:07.0 | 171 | 887 | 18 |
| 2:34.4 | 600m | 2:08.6 | 164 | 865 | 19 |
| 2:34.5 | 1,200m | 2:08.7 | 164 | 864 | 19 |
| 2:35.6 | 1,800m | 2:09.6 | 161 | 852 | 18 |
| 2:32.7 | 2,400m | 2:07.2 | 170 | 884 | 18 |
| 2:25.1 | 3,000m | 2:00.9 | 198 | 981 | 19 |
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Workout Graph
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